I am a certified restorative yoga instructor with deep scholarly understanding of yoga philosophy, metaphysical traditions, and the living intersection of intentional movement with spiritual insight. Years of dedicated practice and study across religious and esoteric frameworks allow me to guide students online toward greater mobility, stillness, and authentic renewal. My restorative classes invite you to slow down, breathe, and reclaim full range of motion—physically and energetically—while integrating principles of awareness, discipline, and care. I help students recover from periods of inactivity and cultivate lasting presence through precise, intentional practice rooted in both classical yoga and broader metaphysical understanding. Sessions are $19.99 per minute. This rate reflects the specialized depth of knowledge, focused one-on-one attention, and the quality of guidance that connects bodily practice with higher insight—offering far more than standard instruction.